http://aches-n-pains.vjad.net Finding a reason and treatment for those everyday aches and pains Tue, 16 Sep 2008 07:20:58 +0000 http://backend.userland.com/rss092 en Our legs are an important part of our body as they help in supporting the overall body weight. So it is very important to take proper care of our legs. This article will discuss how to massage lower legs, upper legs and knees. Massage helps the skin to glow naturally ... http://aches-n-pains.vjad.net/leg-pain/how-to-give-relief-to-restless-and-painful-legs The rotator cuff is made up of a group of muscle fibers that while very strong, are, by nature, also very weak. Because they work to permit free rotation and overhead reaching, these muscles are vulnerable to rotator cuff shoulder injuries which are the injuries most associated with sports and ... http://aches-n-pains.vjad.net/shoulder-pains/causes-of-rotator-cuff-shoulder-injuries There are several reasons why you may get leg pain - lower leg pain in particular may be caused by shin splints. If you are active and doing high-impact sports involving lots of running and sudden turns, the pain and inconvenience of a shin splint can be a nightmare and ... http://aches-n-pains.vjad.net/leg-pain/pain-lower-leg-and-knee What is TMJ? The Temporomandibular Joint connects the lower jaw to the skull and is responsible for the opening and closing of the mouth. The way your teeth fit together can affect the health of the TMJ (jaw joint). If the TMJ is dislocated, this can lead to many unpleasant symptoms ... http://aches-n-pains.vjad.net/jaw-pain/tmj-answers-to-your-headaches-jaw-and-facial-pain Basic Anatomy of Shoulder The shoulder is a ball and socket joint. It is made up of three bones: the upper arm bone (humerus), wing bone (scapula) and collarbone (clavicle). The shoulder ball fits into the small socket (glenoid) The glenoid is surrounded by a soft cartilage lip (labrum), which deepens the ... http://aches-n-pains.vjad.net/shoulder-pains/common-shoulder-problems