Many of us just casually hear about arthritis as this kind of the disease that is in the mainstream vocabulary. However, arthritis affects millions of people every year. The effects of arthritis can vary tremendously between individuals. However one thing is common which is the degree of pain prevalent in the lower back. Arthritis in the lower back is very difficult because it affects a person’s mobility. Arthritis is a severe form of stiffness in the muscles and joints. Treatments for arthritis may include surgery or noninvasive measures such as stretching exercise, massage chair therapy, and physical therapy.

Generally, arthritis is thought to only affect the old generation. However, as we age, we may become more susceptible to arthritis. If you are overweight or if you do heavy lifting, then you may be a candidate for arthritis of the lower back. If you have suffered a previous injury in the lower back, then you are also more susceptible.

What is arthritis of the lumbar spine? The cervical disc that make up the spinal column are connected with joints. Arthritis makes the movement of the joint stiff and with increased stiffness comes pain. The muscle and soft tissues become tends and are hard to bend. Some cases of lumbar spine arthritis have been reported for spinal conditions such as spinal stenosis and disc degeneration.

The symptoms of lower lumbar spine arthritis are stiffness in the lower back and many times severe pain. The stiffness is especially prevalent in the morning after getting out of bed. Sometimes strenuous activity or where one is using the lower back muscles can cause symptoms to worsen.

If lumbar facet arthritis worsens, it can result in the joints forming bone spurs and the inflammation of the soft tissue. These joints contain nerves around them. They can become pinched resulting in a disorder called spinal stenosis. This condition is often found in patients with arthritis of the lower back.

The treatment options that are offered will depend on the severity of the persons symptoms. Typical treatments most often start with simple measures. This is to be sure that the patient can tolerate them and find relief. Some of the methods of treatment include physical therapy, chiropractic care, anti-inflammatory medicine, weight loss, massage therapy and if necessary spinal fusion surgery. Surgery is a last resort. The doctor may not have a choice, if the less invasive procedures do not prove to be effective.

Doctors normally start with more natural methods such as physical therapy, chiropractic are and massage therapy. The doctor wants to give the body a chance to heal itself naturally and to build up the muscles. Physical therapy, chiropractic care and massage therapy are first recommended.

To help increase flexibility of the joints, movement of those joints is necessitated. First a stretching and bending of the muscles is performed. This can be very painful in the beginning but must be overcome in order to regain flexibility. Massage therapy is often used to help relieve pain and to restore elasticity of the muscle tissue.

Massage chairs are used to deliver precise massage to a given area for a specified duration. These doctors will program the massage chair to deliver the type of massage they desire. The massage can be directed to a specific area or region or can be programmed to avoid certain areas or regions. This gives the doctor flexibility in delivering the type of therapy they requires.

Of the many types of arthritis, lumbar spine arthritis is one of the most difficult to cope with. There is a constant pain and stiffness of the lower spine. This restricts the movement of individuals and disrupts their routines. Take control back over your routine and get relief when you need it. Check with your medical provider as to the best options in your situation. See if massage chair therapy is right for you.

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